We offer:

• Transformational Nutrition Coaching – Helps you develop a sustainable approach to eating, hormone balance, gut health, and overall well-being.

• Holistic Wellness Coaching – Supports you in lifestyle adjustments, stress management, and mindfulness practices.

• Group Coaching – A supportive community setting where you can gain guidance, accountability, and transformation alongside like-minded individuals.

Holistic coaching focuses on guiding you toward personal growth, wellness, and sustainable lifestyle changes. It’s goal-oriented and helps you develop practical strategies for balance, self-care, and mindfulness.

Therapy, on the other hand, often addresses past trauma, mental health diagnoses, and deep emotional healing. Coaching is not a replacement for therapy but can be a great complement to it.

Each session is personalized to your needs and typically includes:

𖧷 A safe space to discuss your challenges and goals
𖧷 Guidance on self-care, stress management, and nutrition (based on the CTNC method)
𖧷 Mindset shifts & practical action steps to support your well-being
𖧷 Accountability & encouragement to help you stay on track

Sessions are designed to help you gain clarity, feel empowered, and take meaningful steps forward.

Holistic coaching is perfect for you if:

𖧷 You want to create balance, clarity, and intention in your daily life
𖧷 You’re feeling stuck in your wellness journey and need guidance & structure
𖧷 You want to develop sustainable habits for mental, emotional, and physical well-being
𖧷 You are ready to take action but need support & accountability

Coaching is not for those in crisis or seeking medical/mental health treatment.

If you’re unsure, we offer a free 20-minute consultation where we can discuss your goals and see if coaching is the right fit. There’s no obligation, just an opportunity to explore how we can support you.

Virtual sessions are held via secure video conferencing and provide the same level of personalized guidance as in-person sessions. You’ll receive session notes, action steps, and ongoing support throughout your journey.

𖧷 Individual Coaching: 1:1 coaching offers personalized support, tailored action plans, and deeper accountability.

𖧷 Group coaching provides community, shared learning, and structured guidance at a lower cost.

Both are valuable—if you’re unsure, start with a free consultation to find the best fit!

You can schedule your session online through our booking system.

We understand that life happens! Cancellations or reschedules must be made at least 24 hours in advance to avoid a cancellation fee. No-shows will not be refunded.

Yes! We offer discounted packages for clients who commit to multiple sessions:

𖧷 Monthly Package: 2 sessions/month ($320, Save $30!)
𖧷 4-Session Bundle: 4 sessions ($600, Save $100!)

Investing in a package ensures continuous progress and deeper transformation!

Yes! For group coaching and packages, we offer flexible payment options. Contact us to discuss your options.

At this time, coaching services are not covered by insurance as they are considered a wellness service rather than a medical treatment. However, here are some alternative payment options that may work for you:

Alternative Payment Options:

𖧷 Health Savings Account (HSA) / Flexible Spending Account (FSA): Some clients have successfully used HSA or FSA funds to cover wellness coaching. Check with your provider to see if coaching qualifies under your plan.
𖧷 Payment Plans: We offer flexible payment options for group coaching and package sessions to make services more accessible.
𖧷 Referral Discounts: Earn 10% off for each friend you refer who books a session.
𖧷 Bundle Savings: Multi-session packages offer a discounted rate compared to single-session bookings.

Yes! Earn 10% off your next session for every friend you refer who books an appointment.

How It Works:

1. Share Essentia Being™ with your friends and family.

2. When they book a session, they must mention your name in the referral section.

3. Once their session is completed, you’ll receive 10% off your next service.

4. There’s no limit to how many people you can refer—keep saving!

Referral Program Submission Form

Coaching programs are non-refundable, but we are committed to ensuring you receive value from your sessions. If you have concerns, please reach out to discuss alternative solutions.

Monthly group coaching sessions are held twice a month for a more affordable, community-based experience.

𖧷 Spots are limited (7-10 people max) – first come, first serve
𖧷 Cost: $90 per person per session
𖧷 Sign up through our newsletter to be notified

𖧷 Cancellations with less than 24 hours’ notice will be charged 50% of the service fee.

𖧷 No-shows will be charged 100% of the service fee.

𖧷 A $50 non-refundable deposit is required for all bookings.